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Accelerate your learning process in business and life and achieve the desired results you deserve

TRAINING | COACHING | MENTORING

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Words of Inspiration | It’s more your way of life, than just your genes

More and more evidence is showing the benefits of a healthy balanced lifestyle on quality and quantity of life. Lifestyle factors are thought be at least 70 percent responsible for our health and longevity.

Whilst we should always be aware of family (genetic) history (eg heart disease, various cancers, etc) and hence have at least an annual check up with our GP, the thing we can control is what we put in our mouth and how we live.

Eat healthy (the Mediterranean diet is still considered best in class) and obtain assistance to get your weight to the recommended healthy level.

Work on getting a good night’s sleep (there are many techniques available to help you here – consult a sleep therapist)

Reduce stress – exercise daily, meditate daily, increase your mindfulness, and learn new thinking techniques (eg CBT).

Now, more than ever, we are in an era where we have much evidence that diet, exercise, sleep, and stress are all essential to a long healthy life.

Make a decision today to improve in these four areas of life.

Live with passion, stay on your life purpose, and always be at peace.

Stan Kontos

Stan Kontos

His areas of passion include:

* Coaching: Business, Executive and Personal
* Mentoring: Leaders, Managers and Management teams
* Therapy for rapid improvements in stress and personal blocks
* Leadership Development
* Life Enhancing Seminar Programs teaching Success Strategies and Personal Empowerment

Stan is an entrepreneur with business interests in various states across Australia.

As South Australia’s foremost authority on “Peak Life Performance” and “Leadership Psychology”, Stan has a passion for the development of Human Potential through the use of Rapid Change Technologies.

Stan is a prolific reader of books and material on self empowerment and has attended numerous programs around the world on personal development, management, marketing, public speaking, and wealth creation. He is a worldwide accredited NLP Trainer (Neurolinguistic Programming).

Stan focuses on continuous and never ending improvement of himself and his teams of partners and associates as well as selfless contribution to others. He is an inspiring and motivating speaker, author, coach, and entrepreneur. He desires to expand people’s lives and to expand his charitable quests.

Best wishes to you as you live a life of passion, purpose and peace as an open minded progressive human being.

Stan is considered to be one’s “ultimate” life and business coach.

SOL Results
13 May 2022

91 | The Value of an Open Mind

18 March 2022

90 | Developing The Habit of Excellence

16 February 2022

89 | Words of Inspiration | Attract More Good Things Into Your Life

16 December 2021

88 | Words of Inspiration | How to create a better life… beginning today

17 November 2021

87 | The Big Shift in Mindset That Comes From a Crisis

Words of Inspiration

  • 91 | The Value of an Open Mind13 May 2022 - 1:59 PM

TRAINING | MENTORING | COACHING
SOL Results specialises in training, mentoring and coaching for improved results in the areas of business and entrepreneurship, wealth creation and investment, health and wellness, success and fulfilment.

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SOL Results is located

123 North East Road
Collinswood SA 5081
Australia

You can reach us on

life@solresults.com
08 8362 3111

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