67 – Learn to look back from the future
BY STAN KONTOS
One of the greatest “mind exercises” I learnt years ago was the ability to fast forward in one or two years, then look back in time, back to the present moment. By doing this, it always eliminates anxiety and unhelpful worry.
If we do this exercise right now and look forward in two years time, we can see the world is now a much better place where everything is “open for business”. Scientists have now really understood the Coronavirus and we can understand, how contagious it really is, how it can be treated or prevented, how we could have reacted better in 2020, who should and should not worry about the virus, who is specifically at risk and how the conspiracy theories posted on social media are totally futile.
The world lockdown is a historical event, just like previous, past events and now there are new issues appearing that we need to think about. At some stage, every issue or challenge passes, we all get the learnings, we move on and we prepare for the next challenge in life.
So, if you ever have anxiety about a present event, just take your mind into the future and see the event passing and a new world in formation. Then you will be more present in the present, and less distracted with fear and worry.
Live with passion, stay on your life purpose, and always be at peace.
As South Australia’s foremost authority on “Peak Life Performance” and “Leadership Psychology”, Stan has a passion for the development of Human Potential through the use of Rapid Change Technologies. Stan is a prolific reader of books and material on self empowerment and has attended numerous programs around the world on personal development, management, marketing, public speaking, and wealth creation. He is a worldwide accredited NLP Trainer (Neurolinguistic Programming).
His areas of passion include:
- Coaching: Business, Executive and Personal
- Mentoring: Leaders, Managers and Management teams
- Therapy for rapid improvements in stress and personal blocks
- Leadership Development
- Life Enhancing Seminar Programs teaching Success Strategies and Personal Empowerment
Stan is an entrepreneur with business interests in various states across Australia.
Stan focuses on continuous and never ending improvement of himself and his teams of partners and associates as well as selfless contribution to others. He is an inspiring and motivating speaker, author, coach, and entrepreneur. He desires to expand people’s lives and to expand his charitable quests.
Best wishes to you as you live a life of passion, purpose and peace as an open minded progressive human being.
Stan is considered to be one’s “ultimate” life and business coach.