Masterclass Series | October 2021 | The Key Strategies to Resilience and Stress Management with Peter Gardiakos
Tuesday 19 October 2021 | 7pm-8pm, networking from 6.30pm
Join us at Marshall & Brougham OR online via Zoom
12 Dequetteville Terrace, Kent Town SA 5067
We have witnessed a once-in-a-lifetime pandemic that has affected people in many different ways, divided families and caused a split in society. However the road to recovery is upon us, we need a holistic approach on this path for wellbeing, involving the 3 key areas Mental, Physical and even Spiritual Health. Come and learn simple strategies that work to give you the capacity to recover quickly from difficulties and spring back into shape.
ABOUT OUR MASTERCLASSES
Learning a new skill or deepening your knowledge will broaden the opportunities open to you, at the same time empowering you as an individual. We want to support you in your continuous personal or professional development, by offering a range of Masterclasses.
WHAT TO EXPECT
Each Masterclass includes a focused presentation from our coach, a small breakout activity to help you apply the topic to your life or work, then open discussion and Q&A. Each Masterclass will start with some nibbles and the opportunity to meet the other attendees.