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Words of Inspiration

3 – Creating healthy habits that enrich your soul

BY STAN KONTOS As a child coming from a lower socioeconomic background, I grew up noticing that the few people my family knew at the time who were what I perceived as “successful” all had one common trait; they were generally more peaceful…

2 – Now is a good time to reflect, review and consider how 2014 is going.

BY STAN KONTOS I sincerely hope you are having a great year. If you’re like me, you will be thinking “Wow, this year certainly has gone by quicker than I thought it would!” Now that we are at the last couple of months of our calendar…

1 – Life is a journey. Growth is a necessity. Challenges are a part of life.

BY STAN KONTOS When we set goals and things do not go as planned or they seem to go wrong, it is easy to think, “Why is this happening to me?” What we all need to realise is that on the journey to achieving our goals, things do not “happen…

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